French Silk Tarts

December 11, 2014 admin 0

Ingredients: Cooking spray 6 graham cracker sheets 2 t plus 1 tablespoon unsweetened cocoa powder 2 egg whites 10 oz light firm silken tofu 1/4 … read more

Chicken Linguine

December 11, 2014 admin 0

Ingredients: 6 oz dry linguine pasta 2 cups broccoli florets 2 tsp cornstarch 1/2 cup reduced-sodium chicken broth 1/4 tsp lemon-pepper 3 skinless, boneless chicken … read more

Butterfinger Cake

December 11, 2014 admin 0

Ingredients: 1 prepared angel food cake 1 (1 ounce) package fat-free sugar-free vanilla pudding mix 2 (8 ounce) containers fat-free cool whip 4 (2 1/8 … read more

Orange Marmalade Chicken

December 10, 2014 admin 0

Ingredients: 1 cup reduced-sodium chicken broth 2 tablespoons red-wine vinegar 2 tablespoons orange marmalade 1 teaspoon Dijon mustard 1 teaspoon cornstarch 1 pound chicken tenders, … read more

Chicken Pasta Salad

December 10, 2014 admin 0

Ingredients: 1 can (10 3/4 ounces) Healthy Request, Condensed Cream of Celery Soup 1/2 cup plain low-fat yogurt 1/4 cup water 2 tablespoons Dijon-style mustard … read more